Question 1

What is a Functional Nutrition Counselor?

Accepted Answer

A Functional Nutrition Counselor takes an integrative, systems-based approach to health—looking at how nutrition, nervous system regulation, sleep, stress, and lifestyle all connect to shape how you feel. The focus is on bio-individuality: no two women have the same story or biology, so there's no one-size-fits-all plan. Registered dietitians and functional nutrition counselors each play valuable roles in women's health and often work well alongside one another; a functional nutrition counselor typically offers longer-term coaching partnerships that weave nutrition, lifestyle, and nervous system support together.

Question 2

What does Cory Starbird help with?

Accepted Answer

Cory supports women experiencing persistent burnout and fatigue, digestive discomfort (bloating, food sensitivities, reactions after meals), shifts in cycles and hormones (unpredictable periods, mood and energy changes), and chronic inflammation. She works with women who have been told their labs are normal but still don't feel well, offering personalized nutrition and lifestyle support alongside their medical care.

Question 3

Does Cory Starbird offer virtual sessions?

Accepted Answer

Yes, Cory offers virtual sessions to clients nationwide. She is based in Oakland, California and serves clients throughout the San Francisco Bay Area and across the United States via video calls. In-person sessions are available upon request for local clients.

Question 4

How is functional nutrition different from seeing a doctor?

Accepted Answer

Functional nutrition counseling complements medical care rather than replacing it. While doctors diagnose and treat disease, a functional nutrition counselor provides ongoing nutrition and lifestyle support to address root causes and support the body's natural healing processes. Cory works alongside physicians, naturopaths, and other practitioners as part of a collaborative care team.

Question 5

What is Cory Starbird's background and training?

Accepted Answer

Cory Starbird holds a BSc in Environmental Studies from San Francisco State University with post-baccalaureate research in disease ecology and the microbiome. She is a Certified Functional Nutrition Counselor (CFNC) through the Functional Nutrition Alliance and a Certified Integrative Nutrition Health Coach. Her personal experience managing Celiac disease, rheumatoid arthritis, and PCOS drives her passion for helping other women with chronic health issues.

Question 6

How much does functional nutrition counseling cost?

Accepted Answer

Cory offers several packages: The Foundation Package ($350) includes a comprehensive health assessment and personalized protocol. The Resilience Program ($1,800) is a 12-week program with 6 sessions covering nervous system, sleep, nutrition, movement, digestion, and detox. The Renew Package ($275) offers 3 focused sessions for existing clients or those with established protocols. A free 30-minute discovery call is available to discuss which option is right for you.

Learn & Nourish

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Springtime Salmon Salad

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