Work With Me

Your Path to
Lasting Wellness

I offer personalized functional nutrition support for women ready to stop guessing and start understanding what their unique body needs.

Is This Right for You?

I want to make sure we're a great fit before we begin. Here's who I work best with.

This is for you if...

  • You have chronic symptoms that haven't been resolved with conventional approaches
  • You're dealing with digestive issues, hormonal imbalances, or autoimmune challenges
  • You're ready to make real changes and do the work
  • You want personalized guidance, not a one-size-fits-all plan
  • You value having ongoing support and accountability
  • You're open to looking at the root causes of your symptoms

This might not be for you if...

  • You're looking for a quick fix or magic pill
  • You want someone to just tell you what to do without collaboration
  • You're not ready to make lifestyle changes
  • You're looking for medical advice or treatment

Note: I'm a health coach and nutrition counselor, not a doctor. I don't diagnose or treat medical conditions. I work alongside your healthcare team to support your wellness journey.

Packages

Choose Your Path

Each package is designed to meet you where you are and give you the support you need.

Foundation Package

Get Clear & Get Started

$350

Perfect if you're ready to understand where you are and get a personalized roadmap forward.

What's included:

  • Comprehensive health history intake
  • In-depth initial consultation (75 min)
  • Personalized wellness assessment
  • Custom nutrition & lifestyle protocol
  • Supplement recommendations
  • Follow-up session (45 min)
  • Written summary & action plan

Ideal for: Women who want clarity on their health picture and a solid starting point.

Get Started
Most Popular

Resilience Program

12-Week Transformation

$1,800

My signature program for women ready for deep, lasting change with hands-on support.

What's included:

  • Everything in Foundation Package
  • 6 bi-weekly coaching sessions (60 min each)
  • Coverage of 6 core pillars:
  • → Nervous System & Stress
  • → Sleep & Circadian Health
  • → Nutrition & Blood Sugar
  • → Movement & Energy
  • → Digestion & Gut Health
  • → Detox & Liver Support
  • Between-session support via email
  • Personalized resources for each topic
  • Recipe collections & meal ideas

Ideal for: Women ready to commit to real transformation with accountability and support.

Get Started

Renew Package

Tune-Up & Support

$275

For those with a foundation who need focused support, accountability, or a refresh.

What's included:

  • 3 focused coaching sessions (45 min each)
  • Updated protocol recommendations
  • Specific issue troubleshooting
  • Accountability check-ins
  • Email support between sessions

Ideal for: Previous clients or those who've worked with another practitioner.

Get Started

Payment plans available. Not sure which is right for you? Book a free call and we'll figure it out together.

The Process

How It Works

Working with me is collaborative and supportive. Here's what to expect.

01

Free Discovery Call

We start with a complimentary 20-minute call. This is your chance to share what's going on, ask questions, and see if we're a good fit. No pressure, just a conversation.

02

Deep Dive Assessment

If we decide to work together, you'll complete a comprehensive health intake. I review your full history—symptoms, diet, lifestyle, labs, everything—before we meet.

03

Personalized Protocol

In our sessions, we create a customized plan based on YOUR unique body and life. No cookie-cutter approaches. Just what you need, when you need it.

04

Ongoing Support & Refinement

As you implement changes, we track what's working, adjust what's not, and keep moving forward. I'm here to support you every step of the way.

FAQ

Common Questions

While dietitians often focus on calories, macros, and general nutrition guidelines, functional nutrition looks at the whole picture—your unique biochemistry, symptoms, lifestyle, and root causes. I don't just tell you what to eat; I help you understand WHY certain foods and practices work for YOUR specific body.

Let's Connect

Book Your Free
Discovery Call

This is a no-pressure conversation to learn about your health goals, answer your questions, and see if we're a good fit to work together.

20 minutes
Video call (Zoom)
Flexible scheduling

After booking, you'll receive a confirmation email with the Zoom link and a brief questionnaire so I can learn a little about you before we meet.

Schedule Your Call

Choose a time that works for you.

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Book Now

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